In this great episode Kate and Niki discuss
– Keeping fit and strong rather than focusing on weight
– being in the moment and not constantly striving
– disguising unhappiness behind a weight journey
– the fraught relationship with women and their bodies
Welcome to the Middlicious podcast.
I listen to a lot of podcasts and find them inspiring and helpful.
However, they are not about people like me.
It is my hope to build a podcast that interviews people like you and me – people living everyday lives who offer extraordinary wisdom.
Mid-lifers who face the same challenges you and I do.
I wanted real discussions about everything.
And I believe I am achieving it.
If you love what you hear please feel free to go on and give us a rating and a review. It helps me build the momentum and touch more people’s lives.
In this episode Simon Barnes is back and we are conversing about being comfortable in the space of not knowing, the amazing capacity of humans to keep learning, where does wisdom come from, letting go of what we know and … Read More