Welcome to the Middlicious podcast.

I listen to a lot of podcasts and find them inspiring and helpful.

However, they are not about people like me.

It is my hope to build a podcast that interviews people like you and me – people living everyday lives who offer extraordinary wisdom.

Mid-lifers who face the same challenges you and I do.

I wanted real discussions about everything.

And I believe I am achieving it.

If you love what you hear please feel free to go on and give us a rating and a review. It helps me build the momentum and touch more people’s lives.

 

 

 

Katherine Gillespie – part 2

Katherine Gillespie – part 2

 
 
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Today I continue my conversation with Katherine Gillespie.Katherine is a coach and also runs Navigational Conversation workshops – we talk about what that means in the podcast at 6:55 minutes.Katherine and I discuss many things in this conversation and here … Read More

Katherine Gillespie – part 1

Katherine Gillespie – part 1

 
 
00:00 / 27 minutes
 
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This week I have Katherine Gillespie as a guest. Katherine is a coach and a facilitator of Navigational Conversations workshops. Today we discuss having the courage to take a year out and regroup, moving on from disappointment and how it … Read More

Phil and Karen Cox -Part 2

Phil and Karen Cox -Part 2

 
 
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Listen as Niki, Karen and Phil continue the conversation from the last episode and talk about the adjustment between employment and self-employment, tax!!, the flexibility that comes with owning the business, adjusting from Military life to Civvy life, the difference … Read More

Phil and Karen Cox

Phil and Karen Cox

 
 
00:00 / 27 minutes
 
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Listen as Niki, Phil and Karen talk about: the power of changing direction in life, working behind the Iron Curtain and after the wall came down, providing work for everyone for works sake vs people choosing what they work in, … Read More

Bob Selden Part 2

Bob Selden Part 2

 
 
00:00 / 27 minutes
 
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In this second part of talking to Bob we discuss: Locus of control and how it works in companies and individually, shifting from external to internal locus of control, the power of reflection and using 3 questions to reflect, process … Read More

Bob Selden Part 1

Bob Selden Part 1

 
 
00:00 / 27 minutes
 
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Today’s guest, Bob Selden, is a best selling Author and loves the power of language. In this episode listen as we discuss the power of doing what we love forever, viewing retirement as doing different things, the importance of getting … Read More

Gina Munro – Emotional Intelligence 2

Gina Munro – Emotional Intelligence 2

 
 
00:00 / 27 minutes
 
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In this episode Niki and Gina discuss: being inspired by people and their stories, what difference living with emotional intelligence can make, how our emotions influence our decisions which affect our actions which impact on our performance, the importance of … Read More

Gina Munro – Emotional Intelligence

Gina Munro – Emotional Intelligence

 
 
00:00 / 27 minutes
 
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Pathing your own way, Being curious, The challenge with coaching and dealing with resistance, the learnings from living out of New Zealand, reminding ourselves what it is like to be a beginner,

Kate Morland – Dietician

Kate Morland – Dietician

 
 
00:00 / 27 minutes
 
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In this great episode Kate and Niki discuss
– Keeping fit and strong rather than focusing on weight
– being in the moment and not constantly striving
– disguising unhappiness behind a weight journey
– the fraught relationship with women and their bodies

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