Geoff Pound – Strength and Conditioning Coach and Personal Trainer

Geoff Pound – Strength and Conditioning Coach and Personal Trainer

 
 
00:00 / 29 minutes
 
1X
 

In this episode Niki talks to Geoff Pound, personal trainer and specialist in sports medicine.

  • being raised in the States with Kiwi parents
  • Geoff’s thoughts around the difference between University study in the States vs New Zealand
  • Geoff’s journey from history, to Sports Medicine to Strength and Conditioning.
  • a discussion around qualifications in the Personal Training industry
  • transitioning into more regulated qualifications in the fitness industry
  • the risks involved in training us as we age and our bodies carry long term injuries
  • Geoff’s journey to living in New Zealand and working in rugby
  • Living in Palmerston North in New Zealand and it’s merits
  • Working in rugby and Geoff’s desire to go further
  • What does strength and conditioning mean as opposed to being a personal trainer
  • Why Geoff chose to work in the gym environment
  • Niki talks about her gym experience as someone who has attended the gyms for many years.

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