Welcome to the Middlicious podcast.

I listen to a lot of podcasts and find them inspiring and helpful.

However, they are not about people like me.

It is my hope to build a podcast that interviews people like you and me – people living everyday lives who offer extraordinary wisdom.

Mid-lifers who face the same challenges you and I do.

I wanted real discussions about everything.

And I believe I am achieving it.

If you love what you hear please feel free to go on and give us a rating and a review. It helps me build the momentum and touch more people’s lives.

 

 

 

Gina Munro – Emotional Intelligence 2

Gina Munro – Emotional Intelligence 2

 
 
00:00 / 27 minutes
 
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In this episode Niki and Gina discuss: being inspired by people and their stories, what difference living with emotional intelligence can make, how our emotions influence our decisions which affect our actions which impact on our performance, the importance of … Read More

Gina Munro – Emotional Intelligence

Gina Munro – Emotional Intelligence

 
 
00:00 / 27 minutes
 
1X
 

Pathing your own way, Being curious, The challenge with coaching and dealing with resistance, the learnings from living out of New Zealand, reminding ourselves what it is like to be a beginner,

Kate Morland – Dietician

Kate Morland – Dietician

 
 
00:00 / 27 minutes
 
1X
 

In this great episode Kate and Niki discuss
– Keeping fit and strong rather than focusing on weight
– being in the moment and not constantly striving
– disguising unhappiness behind a weight journey
– the fraught relationship with women and their bodies

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